Activities

Date: 19 June 2026
Venue: Zamoothiri Higher Secondary School
Organized by: Zamoothiri Higher Secondary School in collaboration with the Department of Physical Education, Zamorin's Guruvayurappan College, and M.Sc. Health and Yoga Programme.

 

The International Yoga Day was celebrated on 19 June 2026 at Zamoothiri Higher Secondary School in collaboration with the Department of Physical Education, Zamorin's Guruvayurappan College (ZGC), and the M.Sc. Health and Yoga Programme.
The programme was organized with the objective of promoting the importance of yoga for physical fitness, mental well-being, and a healthy lifestyle among students and the teachers. The event witnessed enthusiastic participation from school students, teachers, college faculty members, and M.Sc. Health and Yoga students.
The programme start with a brief inaugural session, followed by a mass yoga demonstration. Yoga experts and students of the M.Sc. Health and Yoga Programme conducted various yoga asanas, pranayama, and meditation exercises in accordance with the Common Yoga Protocol. The participants actively engaged in the session and learned about the benefits of regular yoga practice in improving flexibility, concentration, stress management, and overall health.
The Department of Physical Education, ZGC, played a key role in coordinating and facilitating the programme. The event successfully created awareness about the significance of yoga and encouraged participants to adopt yoga as a part of their daily routine.
The programme concluded with a vote of thanks, expressing gratitude to the management of Zamoothiri School, the Department of Physical Education, ZGC, the M.Sc. Health and Yoga Programme, and all participants for their wholehearted support and cooperation in making the programme a grand success.